Let's Eat Guilt-free
5/5
Opening soon 10:00 am
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Rose the physician, and Anete the chef, have joined their unique blend of skills to offer a place where people with diet restrictions can find Gluten free products, including delicious breads, pastries, pot pies, lasagne, sausage rolls and many mouthwatering sweets.

Languages Spoken

  • English,
Location
435 Terminal Ave N, Nanaimo, BC V9S 4J8
Useful Information

Opening Hours *Holiday hours

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
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Methods of Payment:

Menu & Prices

Sandwiches MENU - Let's Eat Guilt-free

Bagels Sandwich

Sesame Bagel + Wild Smoked Salmon + Cream Cheese

$7.75

Panini

Black Forest Ham + Monterey Jack Cheese

$7.75

Roast Beef Sandwich

Homemade Roast Beef Sliced + Caramelized Onions + Melted Cheese

$7.75

Tuna Salad Sandwich

Creamy Tuna Salad + Plain Bread

$7.75

OTHER OPTIONS

Empanadas

Spinach & Feta, Sundried Tomato, Pizza, Vegan Spinach & No Diary

2 for $4.50

Quiche

Sun Dried Tomato, Spinach Feta, Veggie

$7.50

Beef Lasagne

$11.99

French Pot Pies

Beef, Lamb, Veggie, Chicken & Curry, Turkey, Pulled Pork

$8.25

Pizza

Mozzarella or Salami

$9.99

Soup

Cilantro & Cauliflower, Broccoli, Carrot & Ginger, Pumpkin & Coconut

$6.50

Toasted Bagel

Cream Cheese or Jam

$4.50

TASTY SAVINGS MENU - Let's Eat Guilt-free

Full Breakfast

Focaccia Bun + Scrambled Eggs + Crispy Bacon + White Cheddar

$8.99

Muffin & Drink

Small coffe or Tea or Almond milk

$4.25

Toast & Drink

Three Slices of Bread + Butter + Jam + Medium Coffee

$4.25

Lunch Combo

Soup of the day + 1/2 Panini + Small Chocolate Cake

$9.99

Dinner Combo

Pot Pie or Sandwich or Quiche or 2pkg Empanadas + Wine

$11.50

DESSERT MENU - Let's Eat Guilt-free

Cinnamon Buns

$3.25

Brownie

Pure Chocolate with Pecans

$4.25

Tarts

No Sugar Added Orange, Blueberry, Raspberry, Strawberry, Cream Cheese Tarts

$6.00

Muffins

Blueberry, Apple Pecan Caramel, Lemon Poppy Seed, Peach Ginger

$3.25

BARS MENU - Let's Eat Guilt-free

Nanaimo Bar

$3.50

Pecan Bar

$3.50

Lemon Coconut Bar

$3.50

Sebastian Bar

$3.50

CAKES MENU - Let's Eat Guilt-free

Vegan Carrot Cake

$4.25

Lemon Cake

$4.25

Ginger Pumpkin Cake

$4.25

NO - SUGAR - ADDED CAKES MENU - Let's Eat Guilt-free

No Sugar Added Chocolate Cake

$4.25

No Sugar Added Coconut Cake

$4.25

No Sugar Added Orange Cake

$4.25

beverages MENU - Let's Eat Guilt-free

drinks

amerciano
expresso
hot chocolate
Flavoured syrup
almond milk
ice tea

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Ratings & Reviews - Let's Eat Guilt-free

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    Language:
    FernandaO470531
    By

    This cafe is cozy...

    This cafe is cozy, strictly gluten-free and full of flavour and selection.They have a variety of products making easier to follow my restrictions.Not to mention that they also have sugar - free, dairy free and vegan options. Their pot pies and Lemon Loafs are to die for.

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