Mental Hygiene, Working On Issues, Working On The Thoughts, Working On The Emotions, Physical Sensations
I'm a Registered Clinical Counsellor with a private practice in Victoria, BC. I’m in my fifties, and over the years my ordinary life of having a family, living in a community, and ...more...See more text
Individual, Group counseling, Trauma counseling, Family counselling, Art therapy, Mindfulness, Youth counselling, Depression counselling, Anxiety counselling, Self esteem counselling, Building relationship strategies and skills, Self-awareness, Identity, Confidence, CBT, ACT, Grief counselling, Internal family systems, Social anxiety
Psychotherapist serving clients who want to feel more confident in relationships, decision making, career and other life transitions. Use of proven therapies that get to the root o...more...See more text